Please note this recipe is classified as GREEN.
Ingredients
- 1kg lean chicken mince
- 1 large red onion, grated
- 1 zucchini, grated
- 2 carrots, peeled, grated
- 1 cup tasty cheese, grated
- 1 cup breadcrumbs
- 2 teaspoons dried mixed herbs
- Small amount of oil or cooking spray
Method
- Combine all ingredients, except oil, in a bowl.
- Roll mixture into even balls or patties.
- Cook in fry pan over medium heat until golden brown and cooked through. Cooking time will vary depending on the size of rissoles.