Some AMBER and RED ingredients can be added to recipes in food preparation and cooking without changing the traffic light colour.
Pastes, sauces and seasonings are often key ingredients in home cooking by adding flavour to dishes. When used in small amounts these AMBER or RED ingredients have minimal impact on the overall nutritional composition of the meal and therefore do not change the traffic light classification.
The following AMBER and RED ingredients can be added to recipes without changing the traffic light colour.
